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Join date: Jan 3, 2020
Posts (46)
Apr 7, 2021 ∙ 2 min
Be Kinder To Yourself
A significant contributing factor towards stress, anxiety and chronic pain can be self-induced pressures. Many people have personality...
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Mar 12, 2021 ∙ 2 min
This will put a Spring in Your Step!
As we move into Spring time, we can nourish ourselves through eating certain types of foods that are beneficial for our liver and...
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Feb 28, 2021 ∙ 4 min
Can a herniated disc heal on its own?
Often people will show me an MRI scan and tell me the cause of their pain is related to the bulging disc have been diagnosed with....
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Lyndsey Hayes
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