I’m excited to announce my Autumn half-day retreat series of Yin & Restorative yoga classes followed by an amazing sound journey of gongs, tibetan singing bowls and other amazing instruments. I'll be joining up with Jo-Anne Burchfield-James, a Reiki and Sound Healing Practitioner to bring you these three not to be missed half-day retreats. These retreats have been designed to help you rest, restore and relax. They will be held monthly on Sunday mornings in New Romney at The Old School House and will last for three hours, 9.30am-12.30pm:
- October 22nd *** FULLY BOOKED ***
- November 12th *** FULLY BOOKED ***
- December 3rd *** FULLY BOOKED ***
Each retreat will consist of two hours of restorative yin only yoga postures (long held sitting or lying postures supported with props) to reboot your nervous system and balance your body.
There will be a short break with some delicious nibbles and a healthy juice, followed by a 45 minute beautiful sound journey (sometimes known as a 'soundbath', albeit there is no water involved!) where you will relax back into savasana whilst being bathed in the vibrational sounds of Jo's array of gongs, tibetan singing bowls and other instruments.
The retreat will allow you to have time to ‘just be’ rather than existing in a perpetual state of ‘doing’ and is intended to leave you feeling rested and replenished. Jo-Anne says ‘The soundbath allows you to lose yourself in sound. Feel the beauty and harmony as you relax into the cleansing, relaxing, clearing, detoxing vibrations of the gongs.’
Each half-day retreat will be limited to just 10 students. The investment for this amazing half-day away from it all will be £30 per workshop or £85 if you book for all three. Payment is required on booking to secure a space.
REFUND POLICY: Once booked, if you cancel 14 calendar days or more prior to the start of the retreat, a 50% refund will be provided (increasing to 100% if I am able to find a replacement for your space). If you cancel within 14 calendar days of the retreat, a refund of 50% will only be provided if I am able to find a replacement to fill the space.
Location: The retreat will be held in the unique, historic Old School House in New Romney. The Old School House is located on Church Lane, New Romney, TN28 8ER. There is some parking on the streets nearby and also parking in a pay-and-display car park on Church Road.