Lyndsey HayesJan 24, 20213 minShould I have a standing desk?I’m often asked by people if they should replace their normal desk with a standing desk. My answer is this…it depends! There are many...
Lyndsey HayesJan 2, 20213 minHow can I relieve back pain at home?A common question I’m often asked is "how can I relieve back pain at home?". This often happens when you have an acute flare up and can’t...